Long shifts, masks, AC, and desert sun can be rough on skin—especially when you’re in scrubs all day. Enter skinimalism: a simpler, gentler approach to skincare and makeup that focuses on barrier health and everyday protection rather than endless steps.
As clinicians, we love it because it’s practical, evidence-aligned, and easy to stick to on busy rosters. As a scrubs brand, we love it because the right uniform + the right routine can keep your skin calmer from head to toe.
Skinimalism = embrace your real skin (texture, pores, freckles) + a streamlined routine that prioritises:
Gentle cleansing
Moisturising to support the barrier
Daily broad-spectrum SPF
Targeted actives only when needed
Light, breathable fabrics against the skin
The goal isn’t “perfect”; it’s healthy, comfortable, and consistent—with fewer products, less irritation, and more time for life (and patients).
Heat + humidity swings: Going from outdoor heat to cold, dry AC dehydrates skin and raises irritation risk. Fewer, well-chosen products help protect the barrier.
Mask time: Occlusion can worsen breakouts and rosacea. Simple, non-comedogenic layers reduce friction and build-up.
Sun exposure on commutes: Daily SPF is a top-value habit in our region.
Busy shifts: A routine you’ll actually do beats a 10-step plan you abandon.
AM (3 steps)
Cleanse (optional): Splash with lukewarm water or use a gentle, fragrance-free cleanser if oily/sweaty.
Moisturise: Choose a non-comedogenic cream or gel that matches your skin type.
Protect: Broad-spectrum SPF 30+. Reapply if you’re outdoors or by windows.
PM (2–3 steps)
Cleanse: Remove sunscreen and the day’s sweat.
Moisturise: Lock in hydration before bed.
One targeted active (only if needed): e.g., adapalene/retinoid (acne/photoageing), azelaic acid (redness or uneven tone). Introduce slowly—no product pile-ups.
Clinician tip: Burning, stinging, or flaking = scale back to cleanser + moisturiser + SPF until calm. More isn’t better—consistent is better.
Your uniform touches skin for 8–14 hours. Fabric and fit matter.
Breathable, lightweight weaves: Help moisture evaporate and reduce heat rash and body acne on the chest/back.
Soft, low-friction finishes: Minimise chafing at the collar, waistband, and inner thighs.
Moisture-wicking underscrubs: Keep sweat off the skin during busy rounds.
Easy-care, quick-dry fabrics: Less aggressive laundering = less wear on skin (and on the garment).
Stretch and ergonomic fits: Reduce rubbing at pressure points—neckline, behind the knees, and at the elbows.
At allscrubs.ae, look for breathable joggers, relaxed tops, and buttery underscrub tees that pair with a minimalist routine to keep you comfortable from first cup to night handover.
If you wear makeup to work:
Choose sheer, non-comedogenic tints or mineral powders.
Avoid stacking multiple primers + foundations + setting sprays; each extra layer adds potential irritants.
Prioritise SPF (tinted sunscreens can replace foundation on shift days).
Double cleanse if you’re using long-wear eye or lip products.
Apply moisturiser 15–30 minutes before masking so it absorbs (less slip = less friction).
Avoid thick occlusives under the mask during shifts; save them for nights/off days.
Keep a small, fragrance-free barrier cream for nasal bridge/ear loops if you’re in PPE for extended periods.
Frequent hand hygiene is non-negotiable—but it’s rough on skin.
Use gentle, pH-balanced hand washes when possible.
After each break, apply a light, fast-absorbing hand cream (look for glycerin, ceramides).
For forearms that are constantly exposed, a non-greasy body lotion post-shower keeps the barrier strong, which can reduce itch and flares under sleeves.
Skinimalism doesn’t mean no treatment. If you have acne, rosacea, eczema, melasma, or hyperpigmentation, simple + targeted often works best:
Keep your base (cleanser, moisturiser, SPF).
Add one evidence-based active at a time.
Review weekly tolerance; if irritated, pause the active and reset.
Wash cold to warm, not hot.
Choose a mild detergent, avoid heavy fragrance.
Skip fabric softener if you’re acne-prone—it can leave residues that clog pores.
Dry on low; overdrying roughens fibres and increases friction.
Retire scrubs that feel scratchy—the barrier will thank you.
Women’s jogger scrubs: breathable, flexible, shift-proof comfort.
Men’s performance tops: light, quick-dry, easy movement.
Underscrub long sleeves: soft base layer for chilly wards/ICUs.
Compression socks: circulation support without itchy seams.
Lab coats: lightweight with venting for hot commutes.
(Explore the latest arrivals on allscrubs.ae.)
Is skinimalism right for sensitive or acne-prone skin?
Yes—fewer, gentler steps lower irritation risk. For acne, keep your base routine and add one proven active (e.g., adapalene) slowly.
Can I skip morning cleansing?
If you’re not oily and your night routine is simple, a water rinse may be enough. If you train before work or feel greasy, use a mild cleanser.
Do I need toner, essence, and serum?
Not usually. Pick one targeted product if there’s a clear goal; otherwise stick to cleanse–moisturise–protect.
What SPF should I use in the UAE?
Broad-spectrum SPF 30+ daily; more important than the number is reapplication when exposed to sun.
Will breathable scrubs really help skin?
They can. Fabrics that wick and move with you reduce sweat, friction, and heat build-up—common triggers for irritation.
